Health and self-metta
Oct. 20th, 2010 04:52 pmSorry I haven't been up to much interaction lately. I can read or write, but coordinating the two into commenting has been harder. Again, it's not that I'm disinterested!
Yes, I'm still down with this weird virus. It's proving to be quite the learning experience.
As you probably know by now, I've got some chronic health problems, which include pain and fatigue. Throwing the amazingly strong viral fatigue in on top of that has been making me look at and deal with some of the hurtful crap I've been telling myself all along.
It's painfully obvious just how ridiculous these self-judgments are, when I am undeniably very sick. It's also helped expose the perceived differences between a limited-term illness with its more understandable to a lot of people impairment (to go along with its clear beginning and end), and chronic problems.
( Read more... )
This acute illness has helped me understand on a deeper level that, as part of the instilled perfectionism, I really haven't been accepting that the stuff I described in Culture, how we view human difference, and abuse also applies to me. Perceived caregiver burden, in dealing with your own chronic health problems? No better than laying it on other people. It's just as likely to lead to abuse, not to mention imbalance and unhappiness. Peace within yourself? That can be the hardest part.
Yes, I'm still down with this weird virus. It's proving to be quite the learning experience.
As you probably know by now, I've got some chronic health problems, which include pain and fatigue. Throwing the amazingly strong viral fatigue in on top of that has been making me look at and deal with some of the hurtful crap I've been telling myself all along.
It's painfully obvious just how ridiculous these self-judgments are, when I am undeniably very sick. It's also helped expose the perceived differences between a limited-term illness with its more understandable to a lot of people impairment (to go along with its clear beginning and end), and chronic problems.
( Read more... )
This acute illness has helped me understand on a deeper level that, as part of the instilled perfectionism, I really haven't been accepting that the stuff I described in Culture, how we view human difference, and abuse also applies to me. Perceived caregiver burden, in dealing with your own chronic health problems? No better than laying it on other people. It's just as likely to lead to abuse, not to mention imbalance and unhappiness. Peace within yourself? That can be the hardest part.